I’ve completed Week 2, 3, 4, 5 and 6 of my 13-Week Challenge. The Results:
Week 2:
- Monday: Day of Rest (I regret taking this so early in the week)
- Tuesday: Steps (17,275)
- Wednesday: Day of Rest 2 (oops)
- Thursday: Hockey game (ice)
- Friday: Staining Privacy Screens and Steps (11,713)
- Saturday: Steps (17,479)
- Sunday: Housecleaning and Steps (9,252)
Overall Achievement: Week 2 Goal semi-achieved
Week 3:
- Monday: Jillian Michael’s 30-Day Shred, Level 1
- Tuesday: Jillian Michael’s 30-Day Shred, Level 2
- Wednesday: Steps (17,324)
- Thursday: Hockey game (ice)
- Friday: Steps (15,229)
- Saturday: Day of Rest (some backyard cleaning)
- Sunday: Steps (12,357)
Overall Achievement: Week 3 Goal semi-achieved
Week 4:
- Monday: Steps (10,130)
- Tuesday: Day of Rest
- Wednesday: Steps (17,281)
- Thursday: Hockey game (ice) and Steps (13,112)
- Friday: Day of Rest-ish (8,475 steps)
- Saturday: Steps (18,983)
- Sunday: Day of Rest-ish (7,269 steps plus some gardening)
Overall Achievement: Week 4 Goal Good Try Award
Week 5:
Hockey on Thursday. Otherwise, steps, for a total of 74,992 averaging 4.72 miles per day, with a high of 8.62 on Friday.
Overall Achievement: Week 5 - pretty good.
Week 6:
No hockey (bye week) or working out. Did dig and haul dirt. Total number of steps: 68, 716 for an average of 4.2 miles per day.
Overall Achievement: Week 6 - consistent, but underachieved; need to recommit